How to do the right banana diet

Banana diet is done by eating bananas at a certain time and in a certain amount, with the aim of losing weight. So that the results can be maximized, you need to understand first how to do the banana diet correctly. The morning banana diet or Asa-Banana diet was first introduced by Sumiko Watanabe, a pharmacist from Japan. The banana diet is basically to encourage you to eat bananas in the morning, and reduce the portion of food in the afternoon and evening. Sorry, Page was move to here, please visit the link to read full article. Thanks you.